Citytv Forums

 Are you expecting a baby? 

• learn about the process of natural labour and childbirth
• clarify and sort through the abundance of information (and sometimes, misinformation!) you have gathered from books, television, websites, family or friends
• reduce any fear of the unknown as you learn more about what to expect
• practice pain management and coping techniques such as breathing, massage, movement, positioning and more
• practice techniques for labour support to help mom with labour and birth
• learn what medical pain relief options are available, and the benefits and risks of each
• learn about complications and medical interventions you might experience, and how to try to reduce their chances of occurring
• discuss concerns, ask questions and share experiences, fears, joy, and ideas
• learn basic newborn care skills including soothing, diapering, bathing, swaddling and breastfeeding
• explore what life will be like, physically and emotionally, after baby's birthday
• watch prenatal videos about childbirth, newborn care and breastfeeding
• receive prenatal handouts and packages
• gather information about services and support in the community for expectant and new parents

Group or private classes - Information:

1. visit our website
2. contact Effie at 416-752-2977 or effiepallotta@gmail.com

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...knowledge...skills...confidence...help make your birth experience and first weeks of parenthood, positive and joyous events...

Serving expectant parents in Toronto and the GTA for over 18 years!