*NEW -FIRST TIME OFFERED
* SERIES BEGINNING IN JUNE, SO SIGN UP TO RESERVE YOUR SPOT!
UNIQUE SERIES COMBINING PRENATAL YOGA AND PRENATAL CLASS JUST FOR YOU!!
Give yourself the time that you deserve to relax, reconnect and rejuvenate.Make the most out of this PRECIOUS time in your life!Make your birth an empowering, positive experience.
This unique 6 week series consists of:
- Strengthening and flexibility.
- Relaxation techniques to optimize a focused birth.
- Plan and produce your own unique birth plan.
- Discovering and exploring your senses as tools for optimal birthing. (Listening, smell and touch).
- Childbirth and relaxation video presentations.
- Closing class with your partner to practice labor support techniques to enhance your birthing journey.
- Take home prenatal package.
- Receive a postnatal visit after your baby is born
6 WEEKS PRE-REGISTERED ROLLING ENROLLEMENT
East Side Chiropractic Health Centre
880 Broadview Avenue @Danforth, Toronto.
Instruced by: Janice Battiste
* Certified Childbirth Educator
* Certified Newborn Massage Instructor
* Certified Counselling Hypnotherapist
* Certified Social Service Worker
* Certified Birth Doula
* Certified Lactation Educator
Sarah Stavroff
* Certified Prenatal Yoga Instructor
Please contact Janice Battiste or Sarah Stavroff at:
Janice: 416-686-9832 / growingbaby2@yahoo.ca
Sarah: 416-466-8547 / sasmitayoga@sympatico.ca
Growing Baby Website
www.growingbaby.net